Article shared by Introduction Health is freedom from disease and sickness. Without health, we cannot do any work and we cannot improve in life. So, health is the primary need for every one of us. Health is really the best wealth.
By health we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness.
Health is more important than wealth. A rich person can afford various luxuries of life such as a big car, large house, costly accessories, air-conditioners, etc.
But, he can enjoy these luxuries only if his health is good. Importance of light, air and water: Good health depends on several things.
Fresh air and Health essay conclusion are very important for our health. Fresh air helps us to improve our immune system and overall health.
So a morning walk is very useful for health. Sunlight helps our body to produce vitamin-D. A dirty and damp atmosphere causes lots of diseases. Fresh and pure drinking water is also necessary for good health. Impure drinking- water is the cause of several diseases. So, we must take care of these things.
Food is another necessary thing for the body. Nutritious foods helps us to maintain good health. We all should know, how, when and what to eat. Green vegetables are sources of vital nutrients.
Our digestive system plays a key role in our overall health. Fiber rich foods such as whole grain wheat, bran rice, etc. A balanced and nutritious diet helps the proper growth of the body.
But we must remember that we eat to live and not that we live to eat. In India, over-eating causes a large number of deaths. If we eat less, we may live more.
Physical exercise and sports: In order to keep the body healthy, we need to keep the mind sound. Physical exercises keep us fit. There are different kinds of physical exercises. We may walk a kilometer or two every day.
We may take some yogic exercises. At the same, games and sports are very useful for health.Despite the fact that, as Shakespeare said, "the pen is mightier than the sword," the pen itself is not enough to make an effective writer. In fact, though we may all like to think of ourselves as the next Shakespeare, inspiration alone is not the key to effective essay writing.
Oct 06, · Conclusion: Living a Healthy Diet for the Rest of Your Life. Posted on October 6, "How to Optimize Your Nutrition For Vibrant Health." Read all the articles in this series.
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Database of FREE Health essays - We have thousands of free essays across a wide range of subject areas. Sample Health essays! Essay on your Health. Article shared by. Introduction. Conclusion.
It is true that health is the best wealth. But it is a matter of regret that most of us do not realize it. Hygiene is taught in the class but nobody follows the principle of hygiene.
Hence they are falling prey to many kinds of disease. Essay on the aim of your life. Have no time nor desire to write your college papers? Apply for essay help at our legit, professional writing service.
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